How long is it to walk one mile?

How long is it to walk one mile?

Adults can walk 3-4 miles in an hour, and walk 1 mile in 15 to 20 minutes. There are people who are faster than others however speed can be determined by gender and age as well as fitness levels.


Do you know how to calculate walking speed?


You might want to know how long it takes to walk a mile when you are planning a trip, day trip, or planning to run for a charity event or marathon. Although individual health may affect the amount of time it takes to walk one mile (and other factors such as gender, age, and pace) are also factors to consider in planning.


Walking speed varies with the age


There's no astonishment where it takes three hours just to walk two blocks with a toddler. There are so many intriguing cracks and walls that need to be seen!


You might be surprised to learn that sprightly twenty-somethings actually tend to walk slower than their older 30 and forty-something peers. This is true. As we age Our walking speed slows down.




A 75-year-old can walk one mile with 2.1mph in just 28 minutes and 34 secs. A person aged 23 can be able to walk 3mph in 20 minutes.


Walking speed by gender


In all age groups men are more active than women. This could be due to the fact that men have larger legs.  how long does it take to walk a mile  is possible that they are more likely than others to be late for something.


Walking speed based on pace


When calculating how many miles it will take to walk a mile, there's a second factor to consider whether you're walking, strolling or steaming down the street. The pace you walk at will vary. pace when you're enjoying the countryside air, compared to when you're concerned about missing the train.


Here are some numbers to help you pick the best pace for you:



Fast: 100-119 steps per minute/11 minutes/mile


Normal: 80-99 steps per minute/ 15 minutes per mile


Relaxed 60-79 steps per minute/ 20 minutes per mile



The following chart of miles will give you an idea of how long it would take to walk an exact amount of miles at a relaxed, normal or speedy pace.


The last entry in our chart gives us the answer to the question "How long would the Proclaimers walk 500 miles?" It takes them approximately 125 hours (7500 mins) to walk 500 miles at a regular pace.