How long does it take to Walk a Mile?

How long does it take to Walk a Mile?

Adults walk about 3-4 miles in an hour, and walk an entire mile in about 15 to 20 minutes. There are some who can walk faster than other, and speed can be affected by gender , age as well as fitness levels.


It is possible to determine your speed at which you walk?



It is important to know how long the average distance to walk for a mile if you are planning a trip or excursion, or preparing for a sponsored run or marathon. Although individual health may have an effect on the time needed to walk a mile (and other factors such as age, gender, and pace) must be considered in planning.


average time to walk a mile  at which you walk varies with the


There's no astonishment which takes 3 hours to walk around two blocks in one block with a toddler. There are a lot of interesting cracks and walls waiting to be seen!


You might be shocked to learn that sprightly twenty-somethings actually walk at a slower pace that their older thirty-something or forty-something counterparts. This is the truth. Once we reach our fifties, the speed of walking is reduced.


A 75-year-old could walk one mile at 2.1mph in only 28 minutes and 34 seconds. A 23-year-old can walk at 3mph in 20 minutes.


The speed at which women walk varies according to gender


In all age ranges men are more active than women. They might have larger legs. Perhaps they're more likely to run late for something...


Walking at your own pace


When you're calculating the distance it takes to walk for a mile, there's another thing you need to think about: Are you taking a stroll, stroll or stroll along the street. If you like the country air it will mean that your pace is slower than if you're worried about missing the train.


Here are some numbers for various walking speeds:



Fast 100-119 steps per minute/11 minutes per mile


Normal - 80-99 steps per hour or 15 minutes per mile


Relaxed 60-79 steps per minute/20 minutes per mile



It is possible to look at the miles chart below for an estimate of how much time it will take to walk the distance walking at a normal fast or relaxed pace.


The last entry of the chart above provides an answer to the question "How long would it take for the Proclaimers to travel 500 miles". It takes them 125 hours (7500 mins) to walk 500 miles at a normal pace.