What is the time it takes to walk a mile?

What is the time it takes to walk a mile?

The average adult walks at 3-4 miles per hour, and therefore walk a mile within 15 to 20 minutes. There are some who will be faster or slower than that, and the speed of walking can even be influenced by age and gender, and also fitness level.


Do you know how to calculate walking speed


When you're planning a journey or an outing, or preparing for an event like a marathon or sponsored walk or other event, you might want to know how long you'll need to take to walk one mile. Individual health conditions can affect the time it takes to walk the mile (and other aspects like age, gender, and pace) must be considered in your planning.


The speed of walking varies according to the


It's not an extraordinary event in which it takes you three hours just to walk two blocks in one block with the toddler. There are a lot of fascinating cracks and walls to be explored!


It might surprise you to learn that sprightly twenty-somethings actually tend to walk slower than their older thirty-something and forty-something counterparts. This is true. After we reach our forties and beyond, our walking speed slows down.


With a speed of just 2.1mph this would require an average 75-year-old about half an hour to walk one mile (28 minutes and 34 seconds) for a 23-year old, whereas a 75-year-old will likely walk at a speed of 3mph, and it will take them just 20 minutes to walk a mile.


Walking speed by gender


Ages are all the same, but they are slower for males than females. It could be because men have bigger legs. They could also be more likely to be late for something.


Walking speed by pace


There's a third factor to consider when you are calculating the time it will take to walk one mile: Are you strolling, walking or steaming through the streets? It's different to walk at a slower pace when you're enjoying countryside air, compared to the moment you're afraid you'll miss the train.


Here are some figures to help you select the appropriate pace for your needs:




Fast 100-119 strides per minute/11 minutes/mile


Normal - between 80 and 99 steps every hour / 15 minutes each mile


Relaxed 60 to 79 steps per hour/ 20 minutes each mile



The following chart of miles will provide you with an idea of how long it will take to walk a particular amount of miles at a relaxed, normal or speedy pace.


The final entry of our chart gives us the answer to the question "How much time would the Proclaimers take to travel 500 miles?" If  how long does it take to walk half a mile  walk at a regular pace walking, it would take about 125 hours for the completion of the task.